{"id":12386,"date":"2026-10-27T00:58:33","date_gmt":"2026-10-26T23:58:33","guid":{"rendered":"https:\/\/sonnenhof-sonnhalde.de\/de_de\/wellness-wochenende-paare\/"},"modified":"2026-10-27T00:58:33","modified_gmt":"2026-10-26T23:58:33","slug":"spa-weekend-for-couples","status":"publish","type":"page","link":"https:\/\/sonnenhof-sonnhalde.de\/en\/wellness-wochenende-paare\/","title":{"rendered":"Wellness weekend for couples in the Black Forest"},"content":{"rendered":"<p class=\"wp-block-paragraph\">A wellness weekend for couples needs above all time for each other. At the Wellnesshotel Sonnenhof &#038; Sonnhalde in \u00dchlingen-Birkendorf, in the southern High Black Forest at 800 metres above sea level, you will find a <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/wellness\/\">Wellness area<\/a> on three levels with saunas, indoor pool and relaxation rooms \u2013 and a restaurant in the house.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-1-7058-1-1024x683.jpg\" alt=\"Couple in bathrobes at the Sonnenhof &amp; Sonnhalde wellness hotel\" class=\"wp-image-2567\" title=\"\" srcset=\"https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-1-7058-1-1024x683.jpg 1024w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-1-7058-1-300x200.jpg 300w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-1-7058-1-768x512.jpg 768w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-1-7058-1-1536x1024.jpg 1536w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-1-7058-1-2048x1365.jpg 2048w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-1-7058-1-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo: Wellnesshotel Sonnenhof &amp; Sonnhalde<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Wellness weekend for couples: what awaits the two of you<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Our indoor spa area covers 450 m\u00b2, the outdoor area 1,650 m\u00b2. The spa area is open daily from 09:00 to 20:00. For your wellness holiday as a couple, the following are available, among other things:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Panoramic sauna with forest view (Finnish sauna, 12:00 to 20:00)<\/li>\n\n<li>Garden sauna (swimwear allowed; 14:00 to 20:00)<\/li>\n\n<li>Herbal steam sauna (bio sauna; 16:00 to 20:00)<\/li>\n\n<li>Indoor pool (84 m\u00b2)<\/li>\n\n<li>\"Garden\" relaxation area with infrared and deluxe relaxation loungers<\/li>\n\n<li>\"Waldblick\" relaxation area with deluxe relaxation loungers<\/li>\n\n<li>Kneipp water-treading pool and two wellness tea stations<\/li>\n\n<li>Sunbathing lawns \u201cGarden\u201d (300 m\u00b2) and \u201cForest View\u201d (1,350 m\u00b2)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The sauna is open to those aged 16 and over.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A weekend for two \u2013 our suggestion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is what a romantic weekend in the Black Forest might look like. It is a suggestion that you can adapt to your wishes:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Friday: arriving<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Check-in is possible from 15:00. After that there is time for the herbal steam sauna (bio sauna, 16:00 to 20:00) or a swim in the indoor pool, before the gourmet menu rounds off the day.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Saturday: time for wellness<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">After the breakfast buffet, the spa area opens at 09:00. From 12:00 the panoramic sauna with forest view is open, and in the afternoon the garden sauna (swimwear allowed, from 14:00). In between, the relaxation rooms and the tea stations invite you to rest; the afternoon snack buffet \u201csweet &amp; savoury\u201d is part of our packages. If you wish, you can book a massage.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sunday: winding down<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">After the breakfast buffet there is still time for the spa area. Departure is by 11:00. With the Happy Wellness Special you can use the spa area before check-in and after check-out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Packages for couples<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">All our <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/offers\/\">Arrangements<\/a> include overnight stay, breakfast buffet, gourmet menu, afternoon snack buffet and use of the spa facilities. The following are suitable for couples:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/offers\/enjoyment-of-the-senses\/\">Pleasure for the senses<\/a>: with welcome sparkling wine and a five-course candlelit dinner on the second evening<\/li>\n\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/offers\/relaxtage\/\">Relaxation days<\/a>: for a weekend focused on relaxation<\/li>\n\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/offers\/happy-wellness\/\">Happy Wellness Special<\/a>: with wellness before check-in and after check-out<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We deliberately do not state prices here, as they change; you will find them with the offers. When you book directly through our website our best price guarantee applies; depending on room category and period you save up to 35%. To the <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/book\/\">booking<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-2-7532_Original-scaled-1024x683.webp\" alt=\"Dinner for two at the Sonnenhof restaurant\" class=\"wp-image-7139\" title=\"\" srcset=\"https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-2-7532_Original-scaled-1024x683.webp 1024w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-2-7532_Original-scaled-300x200.webp 300w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-2-7532_Original-scaled-768x512.webp 768w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-2-7532_Original-scaled-1536x1024.webp 1536w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/Sonnenhof-Fotoshooting-2-7532_Original-scaled-2048x1366.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo: Wellnesshotel Sonnenhof &amp; Sonnhalde<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Massages during your stay<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Three treatment rooms are available for massages and beauty treatments. A selection of the <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/massages-black-forest\/\">Massages<\/a> (prices as of October 2026):<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Full-body massage: \u20ac76 (50 minutes) or \u20ac99 (75 minutes)<\/li>\n\n<li>Hot Stone Massage with Lava-Shell stones: \u20ac99 (60 minutes)<\/li>\n\n<li>Herbal stamp massage: \u20ac59 (25 minutes) or \u20ac99 (55 minutes)<\/li>\n\n<li>Lomi-Lomi massage: \u20ac119 (75 minutes)<\/li>\n\n<li>Reflexology foot massage: \u20ac45 (25 minutes)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">We recommend reserving your preferred appointments before you arrive, by email at wellness@sonnenhof-sonnhalde.de or at reception. Cancellation is free of charge up to 48 hours beforehand.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Wellness for two for a day: the Day Spa<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Would you like to start by spending just a day together? Then visit our <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/wellness\/sonnhalde-day-spa-black-forest\/\">Day Spa<\/a>, daily from 09:00 to 20:00. The packages cost per person (as of October 2026): \u201cSchwarzwald Light\u201d \u20ac29.90 (admission and spa bag), \u201cSchwarzwald\u201d \u20ac45.90 (plus afternoon snack buffet) and \u201cSchwarzwald Plus\u201d \u20ac59.90 (plus country breakfast buffet from 07:30). Please reserve by email at info@sonnenhof-sonnhalde.de.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gift voucher and wedding anniversary<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A weekend for two can also be given as a gift: on the page <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/voucher\/\">Gift voucher<\/a> you will find the options; you will find a guide to this in the <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/gift-voucher-black-forest-hotel\/\">article on the gift voucher<\/a>. For a special occasion, find out what the <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/wedding-anniversaries\/\">wedding anniversaries<\/a> are called.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Good to know: sauna and health<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Using a sauna puts a strain on the circulation. According to the <a href=\"https:\/\/www.apotheken-umschau.de\/gesund-bleiben\/sauna-wie-der-koerper-profitiert-722979.html\" target=\"_blank\" rel=\"noopener\">Apotheken Umschau<\/a> people with high blood pressure or heart disease should not underestimate the strain and should seek medical advice beforehand. The same applies to diabetics who inject insulin. Anyone who is acutely ill, for example with a cold or fever, should not go into the sauna. Alcohol before or during sauna bathing is considered particularly risky. This information does not replace medical advice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Arrival<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">From Zurich Airport the journey takes a good hour, from EuroAirport Basel 1 hour 45 minutes. By train you travel to Seebrugg or Waldshut-Tiengen and take the bus to the Birkendorf Au\u00dfendorf stop. Parking and an EV charging station are in front of the hotel, Wi-Fi is free of charge. You will find all the details at <a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/approach\/\">Approach<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/9W5A8441-scaled-1024x682.webp\" alt=\"Couple with wine by the fireplace at the Sonnenhof &amp; Sonnhalde wellness hotel\" class=\"wp-image-7137\" title=\"\" srcset=\"https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/9W5A8441-scaled-1024x682.webp 1024w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/9W5A8441-scaled-300x200.webp 300w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/9W5A8441-scaled-768x512.webp 768w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/9W5A8441-scaled-1536x1024.webp 1536w, https:\/\/sonnenhof-sonnhalde.de\/wp-content\/uploads\/2023\/07\/9W5A8441-scaled-2048x1365.webp 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Photo: Wellnesshotel Sonnenhof &amp; Sonnhalde<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently asked questions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Is there a candlelit dinner?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, in the Genuss der Sinne package a five-course candlelit dinner awaits you on the second evening, along with a welcome sparkling wine.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can I reserve massages in advance?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">We recommend that. Reserve by email at wellness@sonnenhof-sonnhalde.de or at reception. Cancellation is free of charge up to 48 hours beforehand.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Which saunas are there?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A panoramic sauna with forest view (Finnish sauna, 12:00 to 20:00), a garden sauna (swimwear allowed, 14:00 to 20:00) and a herbal steam sauna (bio sauna, 16:00 to 20:00).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can we also come for just a day?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, with the Day Spa, daily from 09:00 to 20:00. Please reserve by email.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">When are check-in and check-out?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Check-in is from 15:00, check-out until 11:00. The Happy Wellness Special allows wellness before check-in and after check-out.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Can a wellness weekend be given as a gift?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes, see the Gift voucher page.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sources<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/wellness\/\">Wellness at Sonnenhof &amp; Sonnhalde<\/a><\/li>\n\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/offers\/\">Packages at a glance<\/a><\/li>\n\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/massages-black-forest\/\">Massages in the Black Forest<\/a><\/li>\n\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/wellness\/sonnhalde-day-spa-black-forest\/\">Day spa for day guests<\/a><\/li>\n\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/voucher\/\">Gift voucher<\/a><\/li>\n\n<li><a href=\"https:\/\/sonnenhof-sonnhalde.de\/en\/approach\/\">Approach<\/a><\/li>\n\n<li><a href=\"https:\/\/www.apotheken-umschau.de\/gesund-bleiben\/sauna-wie-der-koerper-profitiert-722979.html\" target=\"_blank\" rel=\"noopener\">Apotheken Umschau: Sauna \u2013 how the body benefits (5 February 2020)<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Wellness zu zweit auf 800 Metern H\u00f6he: Saunen, Hallenbad, Ruhebereiche, Massagen und passende Arrangements f\u00fcr ein Wochenende im S\u00fcdschwarzwald.<\/p>","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12386","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sonnenhof-sonnhalde.de\/en\/wp-json\/wp\/v2\/pages\/12386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sonnenhof-sonnhalde.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sonnenhof-sonnhalde.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sonnenhof-sonnhalde.de\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/sonnenhof-sonnhalde.de\/en\/wp-json\/wp\/v2\/comments?post=12386"}],"version-history":[{"count":0,"href":"https:\/\/sonnenhof-sonnhalde.de\/en\/wp-json\/wp\/v2\/pages\/12386\/revisions"}],"wp:attachment":[{"href":"https:\/\/sonnenhof-sonnhalde.de\/en\/wp-json\/wp\/v2\/media?parent=12386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}